Ayurveda Victoria BC
The initial consultation covers medical history, current lifestyle, and diet habits. It uses traditional Ayurvedic methods of assessment of Prakruti (constitution) and Vikruti (current situation), including the face, tongue, and pulse assessments. You are then given an individual health plan, which may include: dietary recommendations, lifestyle changes, Yoga and Pranayama practices, herbal remedies, bodywork -such as Abhyanga massage, Marma Point therapy (Ayurvedic Acupressure), Shirodhara, and Rasayan.